Tree Down and bowl of volume

I got an essential call during my run so I stopped and stood in place while I chatted. I didn’t want to keep walking because I stopped best by this tree. It should have fell during my run because it wasn’t blocking the path on the way out (the first time I passed it). But, on my way back there was a big ol’ tree in my way!

Stopping on my run gave the cold air time to find my sweaty parts and make me freeze! I was so cold it hurt, so I took a short cut and ended up doing 7.6 miles instead of eight. I was so pleased to thaw out in a hot shower. I bet the neighbors were wondering what all the sounds were coming from my bathroom. sounds of happiness my friends…
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When I got home I was all about a volume meal! I made a bowl of oat bran and added pumpkin for much more tummy stuffing power. I topped it with half a Clif Bar and cranberries ? Sorry I was MIA yesterday. For some reason my stomach hurt whenever I stood up, but I was fine sitting down? Weird. I still ate like normal because I am tragic. and I took a lot of antacids. Hey, at least they’re a good source of calcium!!

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